![]() How do I complete a Wheel of Life exercise?ġ. This is a really important category and relates to what gives you energy what you enjoy doing. Some choose to include a dimension of Spirituality, instead. If you find this dimension a little bit vague, you could rename it Learning or Self-Development. This category can be merged into the Relationships category if you choose, or you can rename it Love, Significant Other, Life Partner, Wife/Husband, etc., according to your personal preference and current situation. The Family & Friends category can also be renamed Relationships, as it describes your relationship with people that are close to you. Download this Wheel Of Life Template Simple Coaching Tool For Visualizing All Areas Of Life Polar Grid Of 8 Segments And 8 Concentric Circles Blank Polar Graph Paper Circle Diagram Of Life Style Balance vector illustration now. You can choose to give your health an overall rating, or split the dimension into Physical Health and Mental/Emotional Health. In the Finances dimension, rate your satisfaction with the way you handle money, or how financially secure you feel. If you feel like a different name is more appropriate/applicable to your own situation, like Volunteering or Entrepreneurship, feel free to change it to that instead. Especially at this time, when most of us are working from home, it's very important to evaluate how satisfied you are with your physical surroundings. After selecting values in all eight sectors, the button “ Save” will appear in the upper left corner – then you can download a picture with the date and save on your computer/smartphone.The Physical Environment dimension encompasses your personal and/or work environment. Using the Balance Wheel of Life Online assessment is very simple – select the current level of satisfaction for each area of life my mouse click – the corresponding value will appear in relevant sector. I wish you balanced growth and joy in life! The date on the saved image will help you to keep the history to analyze your life changes in the future. It is useful to conduct a life balance assessment in key areas of your life at least once a quarter, or even monthly. Use the editor below to adjust the names of life areas and use the most relevant configuration. ![]() ![]() You may prefer slightly different names or even whole areas for describing your life balance – more significant to you personally. In the Balance Wheel of Life below I use typical (default) set of Life Areas. Health – physical health and well-being, emotional/psychological health, may include level of energy, fitness. ![]() Life Areas – The Wheel of Life categories, areas of development If you use smartphone, then turn it horizontally so that the signatures fit on the screen, and refresh the page to properly redraw the picture. It is most convenient to build a wheel of life balance on desktop or tablet with big enough resolution. The Wheel of Life is a powerful coaching tool for personal development and goal setting because you, as a coach, can immediately deploy it to help clients. And then you make decisions – on your own or with the support of the coach. It’s still a favorite of business coaches and has been popularized by the likes of Zig Ziglar, Tony Robbins, Paul J. It can help you examine each of the areas of your life and determine where you want to focus your. As a result, you get a clear picture of your satisfaction in key areas of life – the wheel of life balance – an assessment of the state of your life. The wheel of life was originated in the 1960’s as a business and life coaching tool, but has evolved over the years as more people have used it and applied it. The Wheel of Life is a commonly used coaching exercise. This invaluable coaching tool will allow you to see instantly where you need to focus your efforts to bring about the biggest changes in the shortest time. Read step-by-step instructions below on how to build Balance Wheel of Life.įirst, you need to evaluate the current state in each area of life on a scale of 1 to 10 points (1 – as you couldn’t be doing any worse, 10 – for excellent, from the center to the circle). The Wheel of Life assessment is used for diagnosis of the current state and also for long term life planning. The Balance Wheel of Life is a visual coaching tool that allows you to quickly assess your life situation and decide in which area of life you need changes right now. ![]()
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